查看完整版本: 莴笋红烧排骨[11P]

莴笋红烧排骨[11P]

[size=4][color=Blue][b]主　　料：[/b] 莴笋,猪排 [@/k2TC}
[b]辅　　料：[/b] 姜,蒜 K,g6WI2w6q9g(?
[img]http://www.beebii.com/images/upfile/2007-1/200712514369.jpg[/img]

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#`ps7v+M 1、莴笋两根，排骨半斤左右。
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1X.kE9}j;r+OS 2、排骨解冻，莴笋切滚刀块。
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3、排骨入沸水焯过。
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4、捞出沥干备用。

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5、蒜片入熟油爆。
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6、排骨煎一下。 N#n Q!S_P5N)W{(N
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D{,n}rM7KR0J 7、煎到两面微焦即可。
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8、莴笋炒一下。
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9、放酱油调色，盐和味精少许。
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10、喂点水，熬一会。
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11、收汁起锅：莴笋应切再小一点，入味。[/color][/size]