查看完整版本: 马郁兰牛肉蔬菜浓汤(图解)

马郁兰牛肉蔬菜浓汤(图解)

原料：牛腩肉、胡萝卜、包菜、洋葱、土豆、蕃茄、西芹、月桂叶、白胡椒、马郁兰
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调料：蕃茄糊、盐、酸奶油
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k*F;`V,f-^W ~,]za     1.把牛腩切块，汆去血水，加月桂叶和白胡椒，入压力锅上气后小火13分钟..."m{n K,}e

)ZCAJ0O^Y9B     2.把胡萝卜、包菜、土豆、蕃茄、切块。洋葱切丝、西芹切段；
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    3.锅中下油少许，炒香洋葱，再倒入其他原料一齐炒香；倒入蕃茄膏炒散,加牛肉汤一起煲30分钟...
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Wzzcz!J,~     4.用盐、少许糖、鸡粉调味，再下西芹和马郁兰略煮，最后用炒面粉把汤汁浓稠，浇上酸奶油即可。'z*@-gG.C:Hhc

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看上去真有食欲阿！而且讲得很详细。
;}+q'SNE+_-UF&c{4F 回家做一下试试，嘿嘿。谢谢楼主拉！