查看完整版本: 【转帖】大暑三伏天的酸甜开胃洋美食——番茄大虾蛤蜊意粉[7P]

【转帖】大暑三伏天的酸甜开胃洋美食——番茄大虾蛤蜊意粉[7P]

材料：意粉一包（用一半，一家3口份），明虾半斤，花蛤200g,杏鲍菇2个，番茄3个，洋葱一个，蒜头一个，罗勒几支，白胡椒粉和番茄酱适量。:tS m/UfdL

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mn/K#OGay 做法：*GUq3] }
1，明虾去头时连同拉去肠泥，再剥去虾壳，只留下一截尾巴，再给虾开背，放进小碗里加盐和胡椒粉腌制片刻。dn4fZ~Q#y)^O%x

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2，锅里加多多的水煮滚，放进一勺盐，放进意面煮8分钟左右，意面断生时捞出放滤网里，加进少量橄榄油拌匀。g{ }
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3，洋葱切碎，杏鲍菇切丁，蒜也切末，番茄去皮切丁，还有腌制好的虾肉待用，花蛤也洗净待用。
,aJD7_-B0l 不粘锅放少量黄油和橄榄油烧热，先下洋葱和蒜末炒香
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d#UaoT-Pu 4，再加入杏鲍菇，炒软后加进蛤蜊，番茄，虾肉，番茄酱，一起煮滚
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5，最后加入罗勒，意面，撒上胡椒粉和盐，调味拌匀后即可。
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6pU8HjS 成品酸甜鲜香，非常美味，夏天吃这个感觉超级爽快！大家也可以试试哦！
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R,{4[QoF l0| [[i] 本帖最后由 19750622ff 于 2013-8-17 21:41 编辑 [/i]]

最后的成品图还不错，话说究竟是不是同一碟啊，看到上菜前的卖相不怎样哟。