seaboynet 2007-5-13 20:27
火爆腰花
[url=http://www.coocook.com/batch.download.php?aid=964][img]http://www.coocook.com/attachments/2007/05/3_200705120744191.jpg[/img][/url]$g${"uLCj|qwO
lO
材料:猪腰子、大葱、豆瓣、生粉、盐、鸡精、姜丝、花椒、菜子油
q+fL:D}'I7[Mp
[url=http://www.coocook.com/batch.download.php?aid=965][img]http://www.coocook.com/attachments/2007/05/3_200705120745181.jpg[/img][/url]/[]-dEE&Lr
z(ULw9olUL
做法:
&}7U!Yv9Z
1.腰子从中间(横)剖开,如图切成腰花,用豆瓣、生粉水拌匀
g
X.F+{;Cv.R4I
!w6`/fK\ HvJ
[url=http://www.coocook.com/batch.download.php?aid=966][img]http://www.coocook.com/attachments/2007/05/3_200705120746171.jpg[/img][/url]\y7]eH#w'M#j
X*? Sw\Yy(Z
[url=http://www.coocook.com/batch.download.php?aid=967][img]http://www.coocook.com/attachments/2007/05/3_200705120747061.jpg[/img][/url]
l,N9? p7I't;Q-r
2.大葱切段9R!v'r:fh
Z,?'S
/w0e U%f8e?:X
y;Y
3.油烧至8分热,丢入花椒粒、姜丝爆香,然后倒入腰花,大火爆炒1分钟后加入大葱,起锅前加鸡精、盐,R4X`f\5R
[url=http://www.coocook.com/batch.download.php?aid=968][img]http://www.coocook.com/attachments/2007/05/3_200705120748111.jpg[/img][/url]
7c4df|+Y:e
ZLxz|o-t4?
[url=http://www.coocook.com/batch.download.php?aid=964][img]http://www.coocook.com/attachments/2007/05/3_200705120744191.jpg[/img][/url]
sunguozhan 2007-5-13 21:24
*** 作者被禁止或删除 内容自动屏蔽 ***
yuyuanqing_hz 2007-5-14 02:37
猪腰不用先处理:,W__c7]mf*m F7|-c[
a、起出里面的白色筋状物;b、幼盐擦洗数次,再浸清水/或过水。
nanhai44 2007-5-16 17:22
:( 偶一直想做一个好的腰花菜,可惜一直没办法去味道。从来没成功过。纯粹支持一下。