wwwww 2007-5-9 14:24
暖洋洋的牛肉火锅
[b]暖洋洋的牛肉火锅[/b]'Y1LR]m
做法:~&j"G*w'ngZ$O4~
1。原料:牛瓦沟肉、红罗卜(牛瓦沟肉用水汆一下后捞起)f;`CiEMN!Z
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辅料:姜片、蒜瓣、大料、干辣椒、大蒜、桔皮
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[img]http://www.91show.com/upload_myphoto_img/28908943822021.jpg[/img]
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2。锅中油烧热后下姜片、大料和豆瓣酱爆香后再加入牛肉翻炒。5M
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[img]http://www.91show.com/upload_myphoto_img/28908943822040.jpg[/img]rz*yj,p"zdea
3。加白酒、老抽炒上色后加桔皮、蒜瓣和半量盐再加水。
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[img]http://www.91show.com/upload_myphoto_img/28908943822057.jpg[/img]
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4。焖约20分钟后加入红罗卜和半量盐后继续加盖焖煮至红罗卜熟透。Jtg7M%pc I
[img]http://www.91show.com/upload_myphoto_img/28908943822114.jpg[/img]
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5。转入火锅,加上大蒜杆小火保温。
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[img]http://www.91show.com/upload_myphoto_img/28908943822133.jpg[/img]~&L@/T,_*lKv
6。撒上大蒜叶,一盆人腾腾的牛肉火锅就OK了。]/q~8Pm"wX5c
[img]http://www.91show.com/upload_myphoto_img/28908943822150.jpg[/img]