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查看完整版本: 酸辣茭白燴魚丁[20P]

你好棒 2012-6-20 22:00

酸辣茭白燴魚丁[20P]

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[img]http://attach.gusuwang.com/attachments/day_070417/0+PSu8z1o6zO0g==_psEzsRqWTPTd.jpg[/img]
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洗净切小块,滤干水
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[img]http://attach.gusuwang.com/attachments/day_070417/z7S+u8fQ0KG6Q==_wCW4erTEPr1q.jpg[/img]
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用料酒和盐腌一会
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茭白若干Qe1Q-}?0kn

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"Gj8?+x U]\ 洗净切小丁
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p_?'^1E:Aj5B [img]http://attach.gusuwang.com/attachments/day_070417/z7S+u8fQ0KG2oQ==_yFnfOerlPEeI.jpg[/img]
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锅里多油
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[img]http://attach.gusuwang.com/attachments/day_070417/ufjA77bg080=_WLRMxrLlkLCn.jpg[/img]a`8s]/{9e$h'e4@

0F6l(N_*Osg u+Ye[s 放茭白丁下去
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[img]http://attach.gusuwang.com/attachments/day_070417/t8Xc+rDXtqHPwg==_MkXMGlUWmvNV.jpg[/img]
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{#b6I,`%| 炸的透点会更好吃K/OVIIM

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~E&uIi d#T F 炸好的茭白丁
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油锅下鱼块炸
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[img]http://attach.gusuwang.com/attachments/day_070417/0825+MC0+O6Q==_iMjjfDDuKJJS.jpg[/img]
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1p YO$|%Z:b0N_ 炸好的鱼块s'WkLo-dmYv
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[img]http://attach.gusuwang.com/attachments/day_070417/1ai6w7XE0+O6Q==_dP2k4PrUmAwq.jpg[/img]
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\2Bj MN4UD1qSY!V 鱼块近景,其实这时候已经满好吃了
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[img]http://attach.gusuwang.com/attachments/day_070417/0+O6b38vrCjrA==_rgkD2HYaXGI9.jpg[/img]
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锅里少油,放入醋、老抽、盐、糖、老干妈辣酱爆香
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@VR` c Z 倒入处理好的鱼块和茭白丁
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[img]http://attach.gusuwang.com/attachments/day_070417/tbnI67SmwO26ww==_9czOdT6jiSd7.jpg[/img]*~6[Q(`"E$V:{O

"v-^3q8}(p,B F,u 翻炒一下,挤半个柠檬汁去腥
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翻炒收汁即可
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酸辣茭白烩鱼丁 CE*PH'diT1s

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酸辣茭白烩鱼丁
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装好了
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[img]http://attach.gusuwang.com/attachments/day_070417/17C6w8HLwfM7A==_CxD1lwcCL7gx.jpg[/img] YU1q}e(z:b\*g WW
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[[i] 本帖最后由 你好棒 于 2012-6-21 08:16 编辑 [/i]]

hyl1975521 2012-6-21 01:05

请问,那个鱼丁用什么鱼吃起来口感最好?

xlily008 2012-7-4 12:12

这个,太黑了,看着没胃口了。小炸一下。不要弄那么颜色重。

zhanganshun 2012-7-4 18:27

这个菜名起的不错 不过楼主这个菜的做法够简单的了
7e4Vq!mxLe 不知道效果如何
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