howoosoe 2012-4-16 16:02
【原创】咖喱盖饭[14P+6P验证]
名称:咖喱盖饭0T-p'Z_e0s_
口味:印度风味-gG3h%s+}S
主料:猪肉、土豆、胡萝卜、洋葱、大米
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辅料:咖喱块、干辣椒、生抽
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1.首先来个原材料大集合,干辣椒没拍上去。5t-h+L K5z
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2.主料全部切成块,就是1厘米见方的那种,肉用生抽腌一下(几分钟就可以啦)
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来个验证7[+ds%g}%?Z E?:v
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3.油烧到冒烟,加入肉进行翻炒,到肉开始变色。$F)e&~S&o5N
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肉变色后加入洋葱,d&s?r9t!S5Wh
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洗几个干辣椒放里面w4T ^(T/R&x6P@@
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加入切好的土豆和胡萝卜,翻炒1分钟
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加水没过食材1cm,(其实你看着加就行),放点盐先~盖上锅盖中火煮上10min。5_8bG&uf#~#t
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4.同时做好大米饭z!| V#L]n8n
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5.等到土豆块软了(就是熟了),可以加入咖喱块(两人吃的话就加上2块)
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加上去~0p-pZ{?
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改小火,铲子要不断搅拌:I1^'^:\T+l3AL
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