李渊 2012-3-18 14:19
孜然脆骨[18P]
刚买的脆骨,洗了下。 (i3P2lM2I
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然后用开水迅速的焯了下,准备切。据说这样好切我试了下,果然没错,哈哈哈。
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切起来挺省劲的。
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再准备配料有洋葱、蒜头、辣椒干、葱
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再准备配料有洋葱、蒜头、辣椒干、葱 U
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配料结束,准备下锅炒,自己也蛮期待的。
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先把蒜头、辣椒干、葱等加油用大火炸,然后再把脆骨放进锅中用大火炒,记住所有过程都得用大火 E4C0T[7YV