查看完整版本: 家常烤羊排[25P]

家常烤羊排[25P]

配料；NRP rm.}"x6J/K
腌制绵羊排二斤，白兰地小半杯，盐和味精适量，洋葱半个。
hQL/xo,p#u 调料；橄榄油，孜然粉，辣椒面V-hk\| M?
VKRgJN&H
做法；c(j G3X
O5b0n
1。羊排洗净沥干备用h0jYu1c&^:^U;j%y E
2。洋葱切末，用白兰地腌制10分钟9] J9^7c-s*y2^
3。盐和味精食量撒到羊排上，浇上腌好的洋葱多次搅拌均匀，入味。
w;eV/oW~nD 4。腌好的羊排拉上保鲜膜腌制2个小时，半小时翻转一次。
i[5bRF#v 5。烤盘铺锡纸备用（用来接烧烤时流下的油）8H|$es^i
6。把腌好的羊排摆到烤架上，刷橄榄油，把漏掉的洋葱也都摸到羊排上。[p&a_+^T(l
7。烤箱上下火250度烤40到50分钟放中格（时刻注意，防止烤糊）
r6?8I X'gL'EMx6H_ 8。出锅撒上孜然粉和辣椒粉，装盘OK开逮吧！
*M5z C~"rs!wc 1|8`e`!b!x;C
小贴士；不清楚放多少盐的筒子们，可以在腌制的时候少放盐，等一出锅尝一下，趁着温度还高的时候及时再补充点盐。没有橄榄油的也可以用花生油，一样好吃:z)D |/P3z

'x
OGA:P4cmDl [img]http://ftp.ytbbs.com/attachments/forum/201201/06/1448319p25iyii79gc2oo9.jpg[/img]5N]3qYfq
n \{a0A.g$Z&X
[img]http://ftp.ytbbs.com/attachments/forum/201201/06/144833py2pehhz969lic79.jpg[/img]kQ J)f vM

a-lq-f ht$J'V!s [img]http://ftp.ytbbs.com/attachments/forum/201201/06/1448348w1g9giyvizop6w7.jpg[/img]8]ZT.}5R/GrcS:{

,| v*RB r [img]http://ftp.ytbbs.com/attachments/forum/201201/06/144836dj6dz635n6wju4fl.jpg[/img]#D[w0?.lEV q
%YDn:wB pm#cBh2m
[img]http://ftp.ytbbs.com/attachments/forum/201201/06/144838wjjkjwqa9qx5q8zj.jpg[/img]
#t
O l~!p,o zl*_DMl#^2i D.?6h
[img]http://ftp.ytbbs.com/attachments/forum/201201/06/144839yzqeaeyqezmc9ce4.jpg[/img]
:j(Pf'F#X'hE*k @
5~[$q+X5w#N%iVT#[ [img]http://ftp.ytbbs.com/attachments/forum/201201/06/144842fdxyyx8fcaprkacf.jpg[/img] NR-pe2hK `9w9T0W8?

P o]%Gv6_O4f6[kV [img]http://ftp.ytbbs.com/attachments/forum/201201/06/144843ztptlccoo0l5ccy5.jpg[/img]
e}?h0Nld pL*~
-s*V
m:S#VE&v [img]http://ftp.ytbbs.com/attachments/forum/201201/06/1448451vd1iyzdaaujqijj.jpg[/img]$v0bsgoB6]
`

#_%w.d{'KlsN [img]http://ftp.ytbbs.com/attachments/forum/201201/06/144846slld94pa0gpghplp.jpg[/img]
H5WOc:n w !yIt`H
[img]http://ftp.ytbbs.com/attachments/forum/201201/06/1448486w8upnjcbwuwjeh7.jpg[/img]B2]K4IuH
fk3\]^u9l
[img]http://ftp.ytbbs.com/attachments/forum/201201/06/144849daaz1oogcxxd2qxi.jpg[/img]7{ ^9{)|VNu#Q

:|{'P&A9A,T!O [img]http://ftp.ytbbs.com/attachments/forum/201201/06/144850yl7kfqfqh7s4ah7h.jpg[/img]EZ2M3i*U;Ue^7W2n

Y'PG3Nm8| [img]http://ftp.ytbbs.com/attachments/forum/201201/06/144852mzfnj84cbkskmbbz.jpg[/img] a L4HZ'~mOn
Q/K n Je0p%sX
[img]http://ftp.ytbbs.com/attachments/forum/201201/06/1448539xaaov11napgzxab.jpg[/img]
Y4C+Y ` Q6o:D7G
?E $K^!X*aYdR
[img]http://ftp.ytbbs.com/attachments/forum/201201/06/1448553agpeffoy3kgo9n3.jpg[/img]|2V am)Y0uV

H|}5_M N&p r [img]http://ftp.ytbbs.com/attachments/forum/201201/06/144856lll80ctdl8p8tdlp.jpg[/img])Z_:`%SI+R l
t$\%X:PC*|4p
[img]http://ftp.ytbbs.com/attachments/forum/201201/06/144900f15goy9v9ttylug5.jpg[/img]
/Q|(cT&JW3nMx\
p\ppt:u [img]http://ftp.ytbbs.com/attachments/forum/201201/06/14490111w4f31w1gkw6w1e.jpg[/img]
!F(Z]P.UG'zJQqXH
I"fV;m"})] [img]http://ftp.ytbbs.com/attachments/forum/201201/06/144915okw2zxwu2nmmxzmm.jpg[/img]
ln;V$[T*H/j
W
1F YDK7X j
[img]http://ftp.ytbbs.com/attachments/forum/201201/06/144916ptlgzfogcmm9jwj4.jpg[/img]6sCXZ}S
NG9z:@r{ @
[img]http://ftp.ytbbs.com/attachments/forum/201201/06/144918m3ct78tucpbbbcc1.jpg[/img]4J7qVCq

9y
Ve8U9Nu5Z o [img]http://ftp.ytbbs.com/attachments/forum/201201/06/144921sdtbujdclt7bg55l.jpg[/img]3O9g;m2x|
Ca`yn
[img]http://ftp.ytbbs.com/attachments/forum/201201/06/144922s2k11fyu92o4yi14.jpg[/img]
p8gL#Sx:rq7q
E!C i !I+xR,JEt"ZZ
[img]http://ftp.ytbbs.com/attachments/forum/201201/06/1449021wfg5g2dgg1gcp2g.jpg[/img])z tGR!u
[(B#j:r@%l0H#O)[D? p
[[i] 本帖最后由 wbl198091 于 2012-2-28 16:16 编辑 [/i]]

纯粹以香味而言，橄榄油还比不上花生油，全都用橄榄油也没意思。

非常的喜欢吃羊排，不过一直都不会做，在这里我学了下可以试一试的！

烤羊排不错的,我喜欢,不过吃多了烤的东西好象对身体不好啊!