wbl198091 2011-12-6 14:27
砂锅东坡肉[13P]
整块肉冷水下锅焯水。
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冷水洗净改刀大块,准备香葱、冰糖、老姜等等调料
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锅里放少许油,冰糖砸碎小火炒糖色。-o5mRf%m^y
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糖色炒的差不多把肉块下锅翻炒。
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香葱和老姜铺在沙锅底下1AhYS,y6l\r"w+w
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把上色的肉倒到沙锅里,加多量料酒,加水、香料和盐^*P_o.X
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小小的火,慢慢炖。二个钟头了Sw)N!v0r4s|Y
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慢慢熬、慢慢炖,足足炖了6个钟头。
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