wdh68 2007-3-12 09:52
冬瓜卷
1、用料:冬瓜,紅蘿卜,粉絲,西蘭花,雞湯,蝦皮,一個馬蹄,少許蠔油nOE}Fx5f_
hl
B1Yq}
[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004749_zyf68_album.muwen.com_18FD1.jpg[/img]
"vWF5sm(I
6hYrH:{xl
2、冬瓜片成很溥的片,蘿卜切成細絲,西蘭花切小朵,粉絲剪成段泡軟,蝦皮沖乾淨控乾水份,馬蹄切細線。 U%m6Q4iM^n:b
$M7_'Dmo,gw @
[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004758_zyf68_album.muwen.com_FFC22.jpg[/img]
+{G!J!`]
t
w!|d6|Z`7Em
3、把冬瓜片用滾水灼軟,泡冷水,取出抹乾水分WfW^dp4r-Qs8A3~
?-v8A*{h/@x#l&k
[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004806_zyf68_album.muwen.com_7120D.jpg[/img]RBK%^
V0rC)u
M,XK5x$g@
4、鍋裡放少許油,把蝦皮放入鍋煎香,灑入少許料酒,放紅蘿卜絲,粉絲,炒勻,加少許水,蠔油調味,裝入
,_
bHq*sc7H"DAh7q
小碗,倒入炒香的芝麻,蔥花拌勻。
~9R6wU(M+`
ER`OBdm$J.Q
[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004819_zyf68_album.muwen.com_E2109.jpg[/img]
K8_8S
Vx*w
;P!Sa5Q;t*V9ovYO
5、一片冬瓜包入少許餡料,用生粉封口。eCdu[!oY
"|1]X$GswDJB(O
[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004828_zyf68_album.muwen.com_310A4.jpg[/img]Y1d LoL
BV6A&\c8q@ ik
6、包好成品,水滾蒸八分鍾,另一個鍋燒水,加少放鹽,油把西蘭花灼熟待用B#a'?
T'B-?"WS
E VI$whjL
[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004840_zyf68_album.muwen.com_B430E.jpg[/img]
j3u$m!U{E8J7[
8v"H/w
u,A
M
7、把西蘭花擺入冬瓜卷盤裡,另一個鍋倒入適量的雞湯,生粉加水做芡汁,加少許麻油,芡汁淋在冬瓜卷上即可。
+I
EO.X
mW.x l\
這個湯已經有咸味,我覺得味道剛好,鹽就沒有加了。4|)WB1NNz;s
_Z;]AD)l"J U8o
[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004849_zyf68_album.muwen.com_AE126.jpg[/img]!p6P
z2m/r0k
/[,j!U.]-s
近一點瞧瞧!
)I*our2g8\0S
+c1bFo(v;H3K*j;j
[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004904_zyf68_album.muwen.com_27679.jpg[/img]
jpjpjp 2007-7-26 00:28
不错啊,做法挺简单的,有空做来尝尝。加点肉丝火腿丝或冬菇丝之类的来看看会怎样。
dannyng 2007-7-26 21:37
很有創意的一個點心,不知是否樓主自創或是素點心,以前沒有試過,而且這個素心制作亦十分容易.本星期天放假一定要試試.我可會加一些魚茸或蟹籽作餡料,作不同幾款冬瓜卷試試看.