主页 2011-6-11 15:16
绝对美味到极致的牛肉吃法:孜然牛肉[7P]
[size=4]这里人气好旺哦 谢谢大家支持 趁兴再推荐一道菜 [color=red]呼唤红心 ~~[/color]
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---------------------- 孜然牛肉
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没啥好说的 肉就那么赤裸裸的放那呢nLH]y"o"q
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自己磨的孜然粉跟辣椒粉 特别特的香~~[/size]"X]INir
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[size=4]自己磨滴~~贼香~~[/size]
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[size=4]做法:[/size]M e*k.b%m6N e0W/g9m
[size=4]一、材料[/size]
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[font=宋体][size=10.5pt][size=4]用到了:牛肉、孜然、干辣椒、白芝麻、生姜粉,蒜粉、料酒、酱油、盐[/size][/size][/font]
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[font=宋体][size=10.5pt][size=4]二、准备 磨粉[/size][/size][/font]
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[font=宋体][size=10.5pt][size=4]1、孜然入锅小火慢慢炒香[/size]+yEk#L?6uF/K
[size=4]2、跟辣椒一起入料理机,打成粉[/size]
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[size=4]三、步骤[/size]n
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[size=4]1、牛肉去筋,切小块,放酱油、少许盐、料酒、蒜粉和生姜粉,拌匀,盖上保鲜膜,放冰箱冷藏,最好过夜[/size]
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[size=4]2、过中放适量油,烧热,下腌制好的牛肉,快炒至表面变色,立即盛出沥汁[/size]"nh&|,}P
[size=4]3、等锅里的油温再度升高,重新将牛肉回锅,大火爆炒到表面金黄[/size]
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[size=4]4、下孜然辣椒粉[/size]Iy_OV5_"\:RCb
[size=4]5、撒入白芝麻[/size]
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[size=4]6、拌炒均匀立马出锅[/size]
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[b][size=4]1、 牛肉腌制的时候,蒜粉跟生姜粉入锅没有,就用蒜粒姜粒代替也行,不过量要多一些,切的小粒一点要[/size][/b]
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[b][size=4]2、 腌制的时候,酱油量不要多[/size][/b]