peter1977 2011-1-16 09:12
溪鱼煎蛋[11P]
[b][color=#0000ff][size=4]在海鲜市场无意中发现有游水溪鱼,通体银白,闪闪发亮,非常吸引。这种鱼在夏季会有饱满的鱼籽,炸酥脆后是下酒佳肴。现正值寒冬,鱼已无籽,但肉厚味鲜,细嫩无刺,用来煎蛋更是突显其特色风味。这次佐以竹叶青,爽就一个字!$]3Xg A
xJQ
做法 :溪鱼用少许料酒稍腌,抹干后薄薄的沾一层太白粉。蛋两个打散,加少许盐/白胡椒粉拌均。k!{ S@?"ax
两大匙油烧热,摆进溪鱼以中小火两面煎熟;再加入一大匙油,转旺火,倒入蛋液,不翻面煎至凝固,撒上适量蒜白,淋少许红油即可。T1r&a|IpG'p.U/lru
1.K7p Kk+j;N$i2u
[img]http://i12.tinypic.com/2cz4kxt.jpg[/img]m*Rq5T0pCH*A w3H
2.
*B8olt,}+w
[img]http://i11.tinypic.com/2dr5k4i.jpg[/img]r"^6\4`y$v"y
3.
C(@`%`+G
[img]http://i13.tinypic.com/4hnc8ld.jpg[/img]9d@`Q8\V3G$X)M
4.*p0O@3ozJ
[img]http://i16.tinypic.com/29w272q.jpg[/img].Cf ROX;w
5.
!@g jW)n)B;h)Q
[img]http://i12.tinypic.com/4h9n1w0.jpg[/img]
F\B$o{ aC
lu
N
6.f!@-f#f _8C
[img]http://i3.tinypic.com/4hljkp2.jpg[/img]
*I.t0Z$E
W!k[)GY
7.-m]\6c$RI2t
[img]http://i18.tinypic.com/2rdw379.jpg[/img]
/nT7C_w(|]1bUJ
8.
a'[U6J;w N3v%x/R
^&x
[img]http://i12.tinypic.com/29fb21g.jpg[/img]
9Y,I/T:`4?2@
9.
-X2}5z-@OJ-\K
[img]http://i14.tinypic.com/4bxq147.jpg[/img]#?.^+{fh){
N
10.F!Hu:H_*H"BTw
[img]http://i18.tinypic.com/316w615.jpg[/img]
$P@UIz0D-@
11.
@\.V
fN
[img]http://i16.tinypic.com/40a6hs6.jpg[/img]
`I$v7B:[H!Y
[/size][/color][/b]
19750622ff 2011-1-16 12:48
美不胜收呀,看看就有好胃口,一条条的小鱼排列的那么整齐,要高水平才行。