风萧 2006-11-9 20:46
水煮肉片图解
水煮肉片(图解)
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原料:猪里脊,大白菜,豆瓣酱,葱末,姜末,蒜末,辣椒粉,花椒粉,胡椒粉
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz001.jpg[/img]
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1、猪里脊(也可以用牛里脊)切片,注意原则横切牛羊,竖切猪,猪肉要顺着纹理切成片,拍上一层薄淀粉备用
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz002.jpg[/img]f#j;sR O;r
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2、葱姜蒜末下油锅翻炒出香味,放入豆瓣酱编炒一分钟
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz003.jpg[/img]
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3、如果豆瓣酱多,则不用放盐,放一勺糖,加水烧开
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz004.jpg[/img]0W^tyw_7Y
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4、放入大白菜(或者你喜欢的蔬菜),焯熟将蔬菜捞出备用{V8YH
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz005.jpg[/img]
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5、将肉片轻轻滑入汤里
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz006.jpg[/img]
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6、待水再次翻滚后即将肉片和汤倒入大白菜上面,放一勺辣椒粉,一勺花椒粉#KF;UoyK8e"A%l
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/zs007.jpg[/img]got7d0S ]{~
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7、将油烧热,烧放凉一点,大概70-80度,倒入菜中的辣椒和花椒面上,洒上胡椒粉,就上桌啦……?6P _ u$Py!WT
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz008.jpg[/img]
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点 [IMG]http://i122.photobucket.com/albums/o270/ljkkk/my/thanks.gif[/IMG] 支持我。谢谢!.l-a6vDM%V7Q}N
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