qs20088 2010-3-8 18:04
紫甘蓝烩饭[7P]
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烹制材料(两人份)
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材料:紫甘蓝(半棵)、米饭(2碗)、洋葱(半个)、培根(3片)、芝士片(2片)
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调料:黄油(适量)、黑胡椒粉(适量)Z"R:c8SA%bC
[img]http://images.dayoo.com/life/attachement/jpg/site1/20100305/001372af5fed0cfaa55708.jpg[/img]
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1 紫甘蓝切丝、洋葱切小块、培根切丁备用。1Ax_"R4i p;b0l;U$s
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2 锅加热,黄油融化,放入洋葱炒出香味。Ydbu+vYI
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3 倒入紫甘蓝以及培根丁,快炒十数秒。
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4 倒入米饭,拌炒均匀;将芝士撕碎,铺在炒饭上,炒匀。(p4g
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5 最后加黑胡椒粉调味,即可起锅食用。{@yzMd9_
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私人醒
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1.芝士片买回来后记得放入冰箱中,否则容易融化,撕开包装袋时容易粘在一起。6q*R\&]y"P {*~4eA
2.切洋葱前,把洋葱放入冰箱中冰一会,切的时候不会被辣味呛鼻。[/size]
hxxier77 2010-3-12 17:29
中餐的西式做法,用的都是西餐的调料,不知道跟米饭搭配是否协调.有机会试试.
jifengfeng_101 2010-3-12 18:14
西式炒饭,不爱吃,味道怪怪的,还有点甜%_ZQY"x1O!`Z$f| e
不过附送美女一个就笑纳了
xiaoxiaoki 2010-3-12 20:09
哈哈,颜色相当鲜明噢
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楼主最后的提示也很有用啊