syjjww 2009-8-13 10:58
辣子三杯鸡
材料:鸡胸肉 100g,墨西哥小青椒 2颗 ;九层塔 4瓣 切碎'@|ZhoT
大蒜 4瓣;姜两片;糖 1大匙
^|'A:hX+N!I zW
麻油1大匙;酱油1大匙;({XD]P!n)Z2S
sake 2大匙 (我没有用米酒改用了sake并加大用量,取其香)f6lH I$pP
[img]http://i32.tinypic.com/6i7m7p.jpg[/img]k@RRtAo
[img]http://i25.tinypic.com/2jamg50.jpg[/img]7B+o^|"TF5^
[img]http://i26.tinypic.com/6854xy.jpg[/img]$w\AD&uwI
[img]http://i27.tinypic.com/11m47m9.jpg[/img]
+h!{l[7gSb
8kt}&H/t3e$D
步骤:k2R5jXn
L$P
[b]1.汆烫鸡肉块[/b]
C8bP,qr5Fg\
[img]http://i30.tinypic.com/2im2bd0.jpg[/img]Du~T^#V-hw
Iv
6A0D6c%wa}wQm
[b]2.烧热锅倒麻油,煸香姜,蒜[/b]uS C0X|
[img]http://i27.tinypic.com/2a810g4.jpg[/img]
-B[,r+yAn
]
y SE7cF
[b]3.锅中加入白糖,改中火,烧至糖成浮油状后迅速倒入鸡块及青椒粒,并改大火快速翻炒[/b]HG-`"x\ o$^
[img]http://i31.tinypic.com/2sb3kid.jpg[/img]
diT1o1]iS
9b(P"{:D:Z8TE
[b]4.加入酱油和sake,改中火炖3分钟[/b]6Nf,Q:G @ o U
[img]http://i32.tinypic.com/mj8uuv.jpg[/img]
`~y'@ j5t S m)b
&W#@pQT
[b]5.熄火,加入九层塔,装盘[/b]
3Z8P$kMC
G6m
uy6v e
[img]http://i26.tinypic.com/2eq3psg.jpg[/img]
-Y#`;p$kG*h@^B
R#dk2b T5kQ;{z
小提示:.u4u6kGPdzr-NU8K
1.烧热白糖成浮油状后加入鸡块,鸡块可以上色,而且味道香zr ?R0i
2.改米酒为sake,味道更浓