gtr0204 2009-5-22 17:27
奶酪玉子烧
玉子烧是全日本妈妈必须要会做,并且还要天天做的一个食品,根据日本的投票票选。它被选为——日本最受欢迎的便当食品之一。
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所谓的玉子烧就是日式煎蛋卷,简单的理解就是煎蛋,不过是日式的!^$P eFzu
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废话不说,先上成品.{)|M
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材料:匹萨用奶酪30克,鸡蛋5个,100克清水,蟹肉棒2根,干贝素2克,糖4克,寿司海苔1张,淡酱油少许,盐适量,色拉油适量
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1:先在碗里用水把糖,盐,干贝素,酱油调匀
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把(1)倒入打好的蛋液里
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平底锅刷上少许色拉油加到温热(整个过程只能开小火哦!)}lW(W
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倒入一勺蛋液@0OjX)X/@
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慢慢摇晃锅子,使蛋液铺满锅底,到半熟装时撒上一层奶酪7VPc3^ YMesyl
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铺上海苔,放上蟹肉棒/Wo;J1[#wlV+g
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用筷子和锅铲协助将蛋皮翻卷mA cV/l0h2y;Or
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尽量卷紧,推到一边,再在锅里加一勺蛋液,按照第一步的卷法,反复卷,直到蛋液用完(中间如觉得油不够的话,可以再刷次油)
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完成后放在寿司帘上卷紧,定型(最好压成近似长方形状)
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将成型的蛋卷再放锅中微火烤一下