sxgaofeng 2009-4-28 00:38
黑椒猪扒
[size=4][color=blue]黑椒猪扒[/color][/size]
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[size=4][color=blue][img]http://www.eatworld.org/bbs/attachment/month_0706/20070627_0e843464113ce80ef46aWJCHD5W8TRTD.jpg[/img]
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【原料】 .M4V7D6T;Y[l4?
猪通脊肉,草菇,葱头,黒椒酱汁,盐,料酒,淀粉 I3o(?(jNm/Q
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【做法】
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1.猪肉切1cm厚的片,用刀(或者其他工具)将肌肉组织拍松,斩断筋膜,用盐、料酒腌渍20分钟,再加淀粉拌匀
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[img]http://www.eatworld.org/bbs/attachment/month_0706/20070627_bcfa6997b5376ec25ffcMDZwueD4XMux.jpg[/img]
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2.草菇洗净,一分为二,放沸水中煮3分钟捞出;葱头切片 ^DQfuZ9Jr
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[img]http://www.eatworld.org/bbs/attachment/month_0706/20070627_ff081e9112741d16373cyrXGfiBYjmRI.jpg[/img] :Jl0?L9Y0GD-K-a8d
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3.腌好的猪扒下温油中滑7成熟 jD E:c Hm fP
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[img]http://www.eatworld.org/bbs/attachment/month_0706/20070627_362139a69dc4c61219aeNemY2qxOYHiY.jpg[/img]
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4.葱头炒出香味,下草菇、猪扒、黒椒酱汁,翻炒均匀 6^ ^8`*Fon
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[img]http://www.eatworld.org/bbs/attachment/month_0706/20070627_611ff85322c3286375107AeGURauecmz.jpg[/img] kmv O)EX`F
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[img]http://www.eatworld.org/bbs/attachment/month_0706/20070627_719e13438acfc66d1106deFMCBVrWxTA.jpg[/img]
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附【黒胡椒酱汁】的制作方法
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材料 'V/iZ"m$a:h
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奶油2大匙、洋葱末3大匙、蒜末2大匙、黑胡椒细粒3大匙、鲜奶油1大匙、水1又1/2碗、盐少許、面粉水酌量、威士忌酒1大匙
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作法 %G@dzev1{h&M
1. 先把奶油加热融化,放入蒜末及洋葱末爆香,再加黑胡椒粒一起拌炒