147963 2009-4-3 14:41
非常下饭的肉末茄子
非常喜欢吃茄子~肉末茄子尤其喜欢,之前在吃喝版看到有人这道菜,今天试着自己做一下,其实做起来很简单。 V0K p_,H5c,\0w
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原料:长茄子 (Eyb|"TYb3t
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配料:肉末50G、黄豆酱、葱花、生抽、糖
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做法: mNJ7~$r%lx!D
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1、把茄子洗干净切成长条。
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2、锅内倒少量油煸炒肉末,放两小勺黄豆酱翻炒到肉末成熟后盛出备用。
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3、锅内倒油(平时炒菜的量多一点即可)爆香葱花,转小火下入茄子,两面全部沾上油后盖锅盖,让茄子变软。 _TJr!i;tM~;T
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4、待茄子稍变软后再加入一小勺黄豆酱及一小勺生抽、一小勺糖。 dV| B H0kR*Z
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5、放入肉末~加入3分之一碗水,翻炒至茄子成熟即可关火。
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用筷子把茄子一根根的码好,这样看着比较好看~最后把肉末浇在茄子上面。
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[img]http://images.chinaren.com/product/aluclub/images/em/R06.gif[/img]看着还行吧~就米饭吃正合适~v ?.xT2E~,ky:N
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来张特写[img]http://images.chinaren.com/product/aluclub/images/em/R02.gif[/img]~6H,EYd+H
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wilezn 2009-4-3 15:29
也一样看不到图,但是偶吃过,好像要把肉末夹在茄子里的
chaofeiren 2009-4-3 17:02
怎么看不到图啊,这样学不到菜啊,听名字应该很下饭
040004 2009-4-3 17:22
看着就有胃口,赶紧回家试试..................
cxnew 2009-4-3 17:43
可惜没有图啊,记得前不久还看过一道蒸茄子的图文制作方法,两家的都学学!
xiaoqiang-Gage 2009-4-3 18:11
高高兴兴进来,却看到一堆的大红叉叉,心情不爽,胃口也没啦