与会同志 2009-3-27 09:58
学做正宗酸菜鱼【16P】
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一、先是买回来的草鱼,体重1398g
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二、洗鱼时记着搓干净腹腔壁上的黑膜
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三、鱼洗净剪去鱼鳍
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四、然后切成段zD5?9m#U/O
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五、用手压住鱼段,另一手拿刀贴住鱼脊骨上沿推近,感觉着鱼骨的位置,及时调整行刀的方向
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六、抱歉~ 非专业人员~ 不会整鱼拆骨,只有一段段来了。鱼头对切,片下的鱼肉,还有剩下的鱼骨.i8B ^l0_v K5dG5`
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七、把片下来的鱼横放,沿着鱼尾至鱼头的方向用刀逐一片下,每片厚度大约5-7毫米左右 #a1Z4y+]
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此处注意! 方向不要搞翻了,不然煮出来鱼片会碎的!&tN4j
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八、取一个鸡蛋,左右手倒一倒,倥出蛋清备用y/A'nB(f8~Y?
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九、鱼骨切成段,和鱼片鱼头一起放入盆中,加盐及料酒搅拌,再放入蛋清抓拌均匀,静置20分钟~ 1th3[
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十、从超市里买的四川酸菜,我超爱吃酸菜鱼里的酸菜,所以则是两包的料
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十一、将酸菜切碎[~KCPvF(c`
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十二、锅中放油烧热,最好是大油,不过为了......还是用普通的油做吧!倒入切好的酸菜翻炒
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十三、加入水/高汤烧开 Xv9o&xDXq$I;c
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十四、先放入鱼头和鱼骨,小火炖煮5-7分钟~
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十五、下入其他的鱼片,大火2-3分钟~
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十六、放入盐、胡椒粉、花椒粉、味精等调味,一锅美味的酴菜鱼就大功告成了!
guodianzi 2009-3-27 10:41
非常好吃的一道菜,这道菜也是我最爱吃的菜,老大介绍得还算详细,我时常也做着吃。
zhang8181 2009-3-27 10:55
楼主心灵手巧 而且从看图片刀法也不错