hansebin 2006-9-13 13:15
欢聚一堂
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·配 料:/U1d A"?J(B$o9y U r
鸡腿肉或猪瘦肉四两，切丁后用淀粉和盐抓匀码味；笋尖二两，切长条；鲜香菇一两，切长条；豆角二两，掰成约一寸长的段；香葱一棵，切碎；老姜一小块，切末；老抽两大匙，淀粉两大匙，盐、白糖、味精适量。
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·操 作:&hi9VB+TS*D D
1、将笋尖在沸水中焯一下捞出，用老抽拌匀腌上待用。锅置火上放油烧至八成热，放入豆角炒三分钟，再倒入香菇共同炒二分钟。
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2、再倒入笋尖共同炒一分钟，装盘备用 W']%\6nxfL
[img]http://www.haochi123.com/upload/2005_12/images200512221628754227.jpg[/img]A8u2GxtcV
3、将锅洗净后置火上，放油烧至五成热，倒入肉丁用锅铲轻轻推散，炒至肉丁颜色发白后盛出，留下油。t,AHQ'@
[img]http://www.haochi123.com/upload/2005_12/images2005122216283814342.jpg[/img]
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4、锅中留约一锅铲余油，放葱、姜末炒出香味。
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5、再放盐、糖、老抽、味精。
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[img]http://www.haochi123.com/upload/2005_12/images2005122216294079732.jpg[/img]
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6、将肉丁和其他菜菜全部倒入锅中，翻炒均匀。
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7、起锅装盘即成。&a2F!v/q+e3H'W
[img]http://www.haochi123.com/upload/2005_12/images2005122216303621742.jpg[/img][/size]
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