想入非非 2006-9-13 10:53
南洋辣鸡丁
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250克 鸡胸肉 p RF_dF6fb
2大勺 沙拉油
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2支 葱花 5d_#K(` N+DJ T@
6-8支 朝天椒 Ad x.q:qj
适量干九层塔
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腌料： !l.] Cqt%R
1/2大勺 加饭酒 c v+{:oBt(H
1大勺 玉米淀粉
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1大勺 水 )a{U uml$p5Ol
调料：
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1大勺 生抽酱油 &|d-j4W v EZw
2大勺 美极酱油
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1+1/2大勺 砂糖
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1. 鸡肉洗净后切丁，拌入腌料30分钟。朝天椒切碎，将调料混合成备用。 ~7Jo3S RC m
Clean and cut the chicken into small dices, add in marinade and let stand for 30 minutes. Chop the dried chili. Mix the ingredients for the sauce and set aside. -eNO?X9?9B
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2. 炒锅中烧热沙拉油，入鸡丁翻炒至肉变白后，加入葱和辣椒，继续翻炒1分钟左右，倒入调味料拌炒几下后，熄火再加入九层塔略拌炒后，立刻起锅。 /Bk IR#}ZTR
Heat up a wok with oil, add in chicken and stir until the colour changed. Add in spring onions and chili, stir about 1 minute. Pour in sauce and stir for a while. Switch off the heat and sprinkle some dried basil. Dish off. p fF0Xl5W'l
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