查看完整版本: 酱烤鸡翅[图文]

酱烤鸡翅[图文]

[color=blue][size=4][font=黑体]酱烤鸡翅[图文]
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\4H{7y;Zz 做法及步骤
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鸡中翅八个、豆瓣酱三大匙、番茄酱两大匙、蜂蜜一两、蒜一小个、老姜一小块、辣椒粉两大匙（可依个人喜好增减）、白芝麻三大匙、香油两大匙、老抽两大匙。
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)]^6ET9qo)c 1、将鸡翅用热水反复清洗几遍，沥干水分后用牙签密密地扎孔；姜、蒜均剁细末。/jP6ZETet!w]%{

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2、取蜂蜜一半以及所有调料放同一碗里拌匀成味汁。Fh){8R.O1byq

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3、将味料放鸡翅里拌匀。&w6dA(n}0ze4]

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$Uhn$^!]'nk/U,~ ^ 4、覆盖两层保鲜膜，放冰箱腌两天。
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F}^,C%m9l 5、在烤盘里铺上锡纸；在烤网上排好鸡翅，刷一层蜂蜜，再刷上一层油。2I/a,[4vVt%U%P^

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WV"y#N4}a 6、烤箱预热约五分钟，烤盘放烤箱下底层，烤网入中层，180度烤15分钟。'g _3jF]Q|6zO
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x pgw1]?d pd.T 7、取出鸡翅，再刷一层蜂蜜一层油。]#s6Fl*m(`

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8、再次放入烤箱烤10分钟。;rrEa;U,V!L-y
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6Vwl}unLU y 9、再次取出鸡翅，翻面后刷蜜刷油（这次我垫报纸了，嘿嘿）放烤箱烤15分钟。.U)ttx9n g1k

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8o%Qb Py!ki*zc%V\ 10、烤箱叮咚一声响，取出鸡翅即可开啃。"h'\'v({kk^T [

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·营养价值:
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鸡翅 - 又名鸡翼、大转弯。肉少，皮富胶质。又分“鸡膀”“膀尖”两种。鸡膀，连接鸡体至鸡翅的第一关节处，肉质较多；膀尖，鸡翅...[/font][/size][/color]

这个鸡翅看起来不错啊，不过豆瓣酱啥样的好，豆瓣酱的味道会不会重了些？换成辣椒酱不知道好不好:teeth