ls591101 2009-1-16 22:38
美女厨房----小鸡炖蘑菇[8P]
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090116/001372af5fed0ada3cd201.jpg[/img]
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[font=宋体][size=4][color=blue]烹制方法(三人份)
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材料:光鸡(半只,350克)、干茶树菇(50克)、红薯粉条(100克)、干辣椒(10只)、八角(1粒)、葱(1根)、姜(2片)`9jO IXZo6{]Q
调料:油(2汤匙)、酱油(2汤匙)、料酒(1汤匙)、盐(1/3汤匙)、白糖(1/2汤匙)
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20090116/001372af5fed0ada3cdb02.jpg[/img]
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[font=宋体][size=4][color=blue]1 光鸡洗净,斩成块状;红薯粉丝剪段,用清水浸泡至软;葱切段,姜切片。[/color][/size][/font]
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20090116/001372af5fed0ada3cfa03.jpg[/img]
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[font=宋体][size=4][color=blue]2 干茶树菇用温水泡发,剪去根部,洗净沥干水待用。[/color][/size][/font]C${'T xM/? h&UAx
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20090116/001372af5fed0ada3d1104.jpg[/img]
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[font=宋体][size=4][color=blue]3 烧热2汤匙油,炒香葱段、姜片、干辣椒和八角,倒入鸡块和1汤匙料酒,快炒至鸡肉变色。[/color][/size][/font]
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20090116/001372af5fed0ada3d2805.jpg[/img]
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[font=宋体][size=4][color=blue]4 倒入茶树菇,与鸡块一同拌炒1分钟,注入2碗清水搅匀。[/color][/size][/font] v~+b&D;m
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20090116/001372af5fed0ada3d4106.jpg[/img]
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[font=宋体][size=4][color=blue]5 烧加入1/3汤匙盐、2汤匙海天海鲜酱油和1/2汤匙白糖调味。[/color][/size][/font] owRm8fp\2Cujdh8l
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20090116/001372af5fed0ada3d5b07.jpg[/img]
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[font=宋体][size=4][color=blue]6 加盖开大火煮沸,改小火炖煮20分钟,期间揭盖翻炒一下,以免粘锅烧糊。[/color][/size][/font]
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20090116/001372af5fed0ada3da909.jpg[/img]
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[font=宋体][size=4][color=blue]7 放入红薯粉条拌匀,加盖续煮5分钟,煮至粉丝变软,汤汁浓稠,即可出锅。[/color][/size][/font] Eo j[w*}7N
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厨神贴士