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查看完整版本: 美味什锦饭制作过程[13P]

tootoo 2006-8-1 10:31

美味什锦饭制作过程[13P]

[size=2]先看两张成品图:?cIh2pJz
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[img]http://www.imagestation.com/picture/sraid202/p229452665723288a61e048b1df7d85ff/efdd3958.jpg[/img]
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[img]http://www.imagestation.com/picture/sraid202/p794edc53ba49a768aa26bf0534d62973/efdd37c1.jpg[/img]
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1TkI#X#Pp d(I 制作过程:
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1.原料:C;{9ka$a;jYI
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[img]http://www.imagestation.com/picture/sraid202/p629f6b88e384fb2803d0d0818d656a07/efdd5145.jpg[/img]
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鸡胸脯肉切丁,放盐,生抽,拌匀,抓淀粉./X&Mo+B9X?lu

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胡罗卜丁.i:{&K&_&P)U6q6F
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豌豆.
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老玉米豆.
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葱切段,姜切片.:p#if&c(z s9R2] X:F i?

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剩米饭半锅.
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$x(Z X,O[Pi 生抽少许,盐适量.植物油适量.
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2.过程:
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锅烧热,放入适量油,加入姜片爆香.#s V7zx M
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[img]http://www.imagestation.com/picture/sraid202/pf033cdbfe7f18880b085db43937019e7/efdd4f74.jpg[/img]
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.c'u/OafC0X 3.把姜片挑出来扔掉.放入香菇丁爆炒.BRV|P%y4XZ
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[img]http://www.imagestation.com/picture/sraid202/p4425fb41411efbcb98432bc8f571702f/efdd4d6c.jpg[/img]}:xWP H&b/Lf!bQ

Vy)rO0h,s 4.直接下鸡丁,葱段滑油.
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Tfz:u?&P 5.待鸡肉变色,迅速出锅.
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6Z$I~;hb(v6K"K? u-J 6.锅里放足油,煸炒胡罗卜丁.(加足盐.如果有高汤,加上两勺闷一下,味道更香.)
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)Z!BW y.E.u mb#g8Q G-F 7.趁煸胡罗卜的时候,把鸡蛋打在碗里,加少许盐,一点水,打散.等胡罗卜几乎煸好时,直接下锅./O7oe!_4x x#g"O8MD

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8.鸡蛋和胡罗卜同炒几下,就都好了.l+x?!~d9Dm
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9.不必把鸡蛋胡罗卜盛出来,直接把半锅剩饭加进去.
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10.稍微把饭团弄碎一些,加入豌豆,老玉米豆.不断翻炒.;~:s O8R}vT'[6w

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b{AgL)w![#[? 11.等炒至九成熟时,加入事先炒好的鸡丁,香菇丁.视口味轻重,加盐或生抽调味.
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12.翻炒,把各种成分拌匀.美味鲜香的什锦饭做成了![/size]

人性草纸 2006-8-1 19:33

*** 作者被禁止或删除 内容自动屏蔽 ***

fyjyj 2006-8-1 20:20

看着就地道,谢谢了。
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查看完整版本: 美味什锦饭制作过程[13P]