奇安特 2008-9-15 09:01
彩椒芹菜炒虾仁
[align=center][color=blue][size=4]材料:.K
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彩椒(红色、黄色各一个)
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虾1x+Sz!C4gY
芹菜~6y7G$z/N;h
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调料:
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盐、鸡精~ H'u ]5t
做法:
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(1)彩椒洗净切成条状)r9_
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(2)虾去头剥皮4_?-v"D
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(3)芹菜切段0emu$nX0N9iwVJ
(4)热锅下油,油热后先放入彩椒翻炒7v&g5[0~SaZ,S
(5)炒一会后放一点点盐调味
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(6)加入芹菜一起翻炒
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(7)放鸡精调味
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(8)最后把虾仁放入翻炒片刻即可'x DFL-hzX0U[J
[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906170538091_640.jpg[/img]%t,N,LJLtR
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[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906170708027_640.jpg[/img]
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[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906170858091_640.jpg[/img] ^UBDH
[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906171247096_640.jpg[/img]
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[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906171400016_640.jpg[/img]
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[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906171500071_640.jpg[/img]b,I]]f4h)U
[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906171543035_640.jpg[/img][/size][/color][/align]
flyltt 2008-9-24 09:45
喜欢吃虾仁,不知道这个菜的价格贵不贵呢,不过,要是那个虾仁冰冻的话,应该会省点哦,谢谢楼主介绍
hdll 2008-9-24 11:09
此菜实在是色香味俱全 十分鲜艳 成本不会太高 适合工薪阶层食用