dlrjg 2006-7-23 12:11
一步一步教你做“重庆翠云水煮活鱼”[20P]
[/font][/size][/b]【材料】
0]8US)i#\l
1.草鱼一条(将头尾,切开,鱼肉与骨分离)%X/XpU
h+~w2T
2.锅两个:}y/S4`8DzaE
3.黄瓜一条
|*w4R+I#Da0M
4.黄豆芽R:BI|&W6t],C
5.花椒
0F)p cD3O$E-u
p
6.红辣椒干
5{3Y%i l9u6w(H
7.辣椒油一瓶
P0|/}p$~![iE
8.鸡蛋一个
l*E4Q/J"IO T @4Q
【美食做法】
0A$U%u#d3nh6^4nY8P'L
1. 倒入油,等热了以后,放入姜爆一下,以去除腥味。放入切好的鱼头,鱼尾还有鱼骨翻炒一下。
(c:m(ju/w
e.b{N
[img]http://www.hi-pda.com/forum/attachments/day_031116/01_RIBDaqbb7nyL.jpg[/img]
P#y6f BkI.Ix
2. 然后倒入开水。盖上锅盖,大火煮几分钟。
J!nv%Q/o
[img]http://www.hi-pda.com/forum/attachments/day_031116/02_dDFE32khDVZz.jpg[/img]
Cq\4yw.V3P@ V*a
3. 切好的鱼片
zRM ue%f)Md
[img]http://www.hi-pda.com/forum/attachments/day_031116/03_to1sqI3uJZT0.jpg[/img]6jxaJWA
4. 打一个鸡蛋,取其蛋清,倒入鱼片中,放入生粉,拌均、备用。
$?:dw _!t_/Nm
[img]http://www.hi-pda.com/forum/attachments/day_031116/04_tCrhmTLQa3sD.jpg[/img][8kP.C_!Dl
5. 将腐竹加入锅中,继续大火加热。)^C/u4sS1Q1~VR']
[img]http://www.hi-pda.com/forum/attachments/day_031116/05_Toi7U0TkMbBz.jpg[/img]
}?7YrCc0`8W
6. 将黄瓜切段,去不去皮都行。最好不去。 备用。
JAF3GSvTn.\G
[img]http://www.hi-pda.com/forum/attachments/day_031116/06_1Jgre4CcF0cf.jpg[/img]
X8[@G)z;JIh
7. 鱼汤已经沸腾了,加入黄瓜。
(UU@2iP4`r J H&}
[img]http://www.hi-pda.com/forum/attachments/day_031116/08_IDwsM1jDTdeL.jpg[/img]g3v r.Oy
8. 煮开后,装锅,放入盐、味精。
(kqp#`\9G#`c
[img]http://www.hi-pda.com/forum/attachments/day_031116/09_mVGVS4ZmQjvh.jpg[/img]
8cj
V;NF9s%|T7?
9. 花椒与红辣椒干。
d,V4g+v
c Pb1D
[img]http://www.hi-pda.com/forum/attachments/day_031116/10_cc7jfeqXE3xx.jpg[/img]
7kSVN h
10. 将鱼片放入水中。a$\7d:Ed']nU
[img]http://www.hi-pda.com/forum/attachments/day_031116/12_hzwjHnpjrcNq.jpg[/img]@6O}\zED7XD
11. 捞一下。
4? o&G,zQ0L
[img]http://www.hi-pda.com/forum/attachments/day_031116/13_Jr8BQuvwjP7o.jpg[/img]
?K$zk)YC;[
12. 装锅
bO&j0qL_
[img]http://www.hi-pda.com/forum/attachments/day_031116/14_VjR0SMmcH5A2.jpg[/img]f/JZ,sy
[img]http://www.hi-pda.com/forum/attachments/day_031116/15_h4soP1ATOr82.jpg[/img] dc`(GBn^.a^8N#`C
13. 将花椒粒放入锅内,炒热。7RX0L:sPNe7X
[img]http://www.hi-pda.com/forum/attachments/day_031116/16_zHRhj9e5lmhx.jpg[/img]
E8ON1@*D)f]/O
14. 倒入鱼汤的锅内。8Yi-a JUp5b
[img]http://www.hi-pda.com/forum/attachments/day_031116/17_A6fYgmZPHDNe.jpg[/img]
a1L.zhiC#N
15 在锅中,倒入油。以及辣椒油。热后,放入红辣椒炒一下。H}zP+guAV
[img]http://www.hi-pda.com/forum/attachments/day_031116/18_AWkWJHPi8hc4.jpg[/img]
kq?V.o8x
16 然后将油连同红辣椒一起加到鱼汤中。放上蒜泥,葱段。 水煮活鱼也就做好了。
-\~w}4w
[img]http://www.hi-pda.com/forum/attachments/day_031116/19_PFYHEKGyyIbh.jpg[/img]Scl'[0KYu/{
I
17 要吃的时候,把辣椒干和花椒粒捞出。rLhx+k'N,lO
[img]http://www.hi-pda.com/forum/attachments/day_031116/20_KFVkdGFsauPR.jpg[/img]
,v.d-m*bvC~
18 嗯,香喷喷的“水煮活鱼”
I$|6R|&h7F&[
[img]http://www.hi-pda.com/forum/attachments/day_031116/21_VO7J3WKFi87f.jpg[/img]#X%z5J t,_&AEri
[img]http://www.hi-pda.com/forum/attachments/day_031116/22_IwY6AaaaUWIm.jpg[/img]
dixiao 2006-7-23 16:41
哗,看着已经觉得要冒汗了,如果吃起来一定没得说!绝对支持水煮活鱼,色、香、鲜俱全
sel123 2007-12-31 09:51
太适合俺这种懒汉啦,材料简单,又容易做,又能解谗!