查看完整版本: 牛蒡鸡肉卷[18P]

牛蒡鸡肉卷[18P]

[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_000_640.jpg[/img]
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[size=3]牛蒡洗净，刮去皮，
j;j I$Cb#b 切成粗条～～～[/size]
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hb [size=3]放在开水锅里煮到发软～～～[/size]HA8N"@-Q^4d%x7H

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[size=3]拆骨鸡腿肉，撒一些生粉～～[/size]\7Z O_ Z&Ii
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q{1z$TT0P-y [size=3]放两根牛蒡，其他的泡在水里，防变色～～～[/size]de9O*P:Ul9?Lp
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s^'B@f:EA%`} [size=3]卷起来，
8x+m.Ts{ 用干瓢扎三道～～～[/size]
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[size=3]全部卷完，Eg"r'j&g so pn
用高汤加上浓口酱油，味淋，糖，海鲜素，
+E(c)S.R P0g5c5}n 先煮开～～～[/size]
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,C6[1IORb6z$I${ [size=3]把鸡肉卷排列放在锅里～～～[/size]
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n8Td3Zx;X8s#e$o.N+{@E [size=3]用中小火收浓汤汁，
N@Au(t%mOV;hm 不断勺起原汁浇在鸡肉上～～～[/size]
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[size=3]直接咬上去也行，
7U7p+?0tDci$Y 一切三段看上去斯文些，,t*W&N~X
浇上锅里收浓的汤汁，
%SY$Igs!A@s 配饭的话汤汁多些也挺好；Ik*R,e9nX#A
鲜香油润－－－－牛蒡鸡肉卷～～～[/size]O-up@2U{O&~

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