ls591101 2008-7-30 13:33
美女厨房----椰汁淮山鸡[7P]
[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/07/24/1216878585466355_1.jpg[/img]/XY_#T
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[font=宋体][size=4][color=blue]烹制方法(三人份)
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材料:光鸡(半只,320克)、新鲜淮山(500克)、椰浆(3纸杯)、清水(1纸杯)
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调料:盐(1/5汤匙)
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/07/24/1216878585466355_3.jpg[/img]
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[font=宋体][size=4][color=blue]1 淮山去皮洗净,切成滚刀块,放入清水中浸泡待用;光鸡洗净去头尾,斩成块状。[/color][/size][/font]6jSD^7m)wfC
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[font=宋体][size=4][color=blue]2 烧开锅内的水,倒入淮山块焯1分钟,捞起沥干水待用。[/color][/size][/font]
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[font=宋体][size=4][color=blue]3 将鸡块倒入沸水中,汆烫1分钟捞起沥干水,盛入砂锅内。[/color][/size][/font]
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[font=宋体][size=4][color=blue]4 注入3纸杯椰浆和1纸杯清水搅匀,加盖以中小火焖煮15分钟。[/color][/size][/font]
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/07/24/1216878585466355_7.jpg[/img]
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[font=宋体][size=4][color=blue]5 倒入淮山块拌匀,以小火续煮10分钟,期间不时翻搅,避免粘底烧糊。[/color][/size][/font]
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[font=宋体][size=4][color=blue]6 加入1/5汤匙盐调味,即可出锅。[/color][/size][/font]
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1、淮山和鸡块应分别飞水,前者的作用是烫去多余的黏液,后者则是去除血水和异味。rq
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2、淮山削皮切块后,应浸泡在清水中,防止淮山接触到空气后变黄。