查看完整版本: 云腿芥菜胆

云腿芥菜胆

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云腿芥菜胆$OXm2Z+R
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用料：
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*yOn3dJ p/~V 芥菜450克，火腿40克。
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tY pl4PId 煮芥菜调味：

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P}S'l6^ 水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。6b$T#TR'T/xNP ?V
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上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。
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做法：RS3\ [/c"I*a
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1、芥菜洗净，除去叶，改成菜胆。
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*Ps0R:w:u8{'J 2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。2xv*z%w1F-C9L Ol
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3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。d!i4A3A^8kj%@S

.tOf\O/q?)V 4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。.D/A*s$qQ"?:_

O?a.w"jy3pB i 5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。
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#D)N,k;Ts MUSTARD GREEN WITH HAM&fNP w+a [?'j
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Ingredients:
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1 1b mustard green; 1 1/3 oz Chinese ham
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Seasoning for mustard green:y3t-v:q3}{8~j5Y
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2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil
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Method:qY-DHQ3d
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1.Wash and remove leaves of mustard green.
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2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.&n/\)A3@*g
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3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.U2WZ[V!_M
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4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables.
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o Z noki ] 5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊